In the practice of yoga, we become both the giver and the receiver| |
| In the practice of yoga, we become both the giver and the receiver |
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Testimonials from Yoga for A Better Back workshop participants with
Christa Rypins "Christa is excellent, encouraging and inspiring. I have tools for better health, beginning with back care. This will change my life as I approach my mid-50's." "Christa was kind, inventive, expert, and entertaining. She kept us centered and involved with her devotion to us and the program." "Christa is open, caring and flexible. After this workshop I am committed to improving the way I care for myself and my back." "I've learned new movements and skills for protecting, strengthening and stretching. Christa is delightful." "Christa is excellent. I enjoyed the flow of experiences. I now have more respect for my body and my own mental process." "I have a relaxed back and peace of mind." "I now have usable tools to mitigate the incessant and agonizing pain in my low back. Finally, after numerous conventional and unconventional therapies, I now see a light at the end of the tunnel." "Christa's sense of humor and her obvious command of the workshop material made for an entertaining and informative day." "Thanks to Christa, I have tools to use when I start feeling stressed out."   | ||||||||||||||||||||||||||||
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