Testimonials from Yoga for A Better Back workshop participants with Christa Rypins

"Christa is excellent, encouraging and inspiring. I have tools for better health, beginning with back care. This will change my life as I approach my mid-50's."

"Christa was kind, inventive, expert, and entertaining. She kept us centered and involved with her devotion to us and the program."

"Christa is open, caring and flexible. After this workshop I am committed to improving the way I care for myself and my back."

"I've learned new movements and skills for protecting, strengthening and stretching. Christa is delightful."

"Christa is excellent. I enjoyed the flow of experiences. I now have more respect for my body and my own mental process."

"I have a relaxed back and peace of mind."

"I now have usable tools to mitigate the incessant and agonizing pain in my low back. Finally, after numerous conventional and unconventional therapies, I now see a light at the end of the tunnel."

"Christa's sense of humor and her obvious command of the workshop material made for an entertaining and informative day."

"Thanks to Christa, I have tools to use when I start feeling stressed out."